|1 Week Before Your Exam
- Limit your salt intake
- Avoid sugary foods
- Avoid excess fatty foods
|3 Days Before Your Exam
Avoid alcohol during the three days prior to your exam. Alcohol consumption may lead to elevated liver enzymes.
|1 Day Before Your Exam
- Avoid caffeine products. Caffeine can elevate blood pressure
- Avoid any strenuous exercise. No jogging, weight lifting or swimming. This may result in elevated protein in the urine.
- Fast 8-10 hours prior to the life insurance medical exam. Do not eat or drink anything except for water until after the exam.
- Avoid nasal decongestants and pain medications unless directed otherwise by your doctor.
- Get a good night's rest.